Get to Know our Services
Clients don’t just feel better—they understand how and why. They develop their own capacity for ongoing growth and self-understanding. Treatment feels collaborative rather than mysterious, comprehensive rather than fragmented, and deeply personal rather than formulaic.
Individual Therapy
Thoughtful, individualized treatment for trauma, anxiety, addiction, and relationship struggles. We combine attuned presence with a clear therapeutic plan to help you understand yourself, change entrenched patterns, and build a more coherent, grounded life.
Marital Therapy
Comprehensive relational care for couples at any stage—whether strengthening foundations, navigating tension, or working through deeper ruptures. Our collaborative team structure provides layered insight and a clear pathway toward meaningful, lasting connection.
Trauma and Relationship Intensives
Extended, dedicated sessions for clients who benefit from sustained focus beyond the limits of weekly therapy. Intensives offer a deeper, more concentrated approach to complex emotional, relational, and behavioral challenges.
Individual Trauma Intensives
Immersive one-on-one work that promotes accelerated progress in areas such as trauma recovery, emotional clarity, and personal growth.
Marital Therapy Intensives
Focused, time-intensive support for couples seeking to resolve entrenched patterns, rebuild trust, or move through pivotal transitions together.
Group Therapy and Experiential Programs
Mindfulness-Based Group Therapy (MBGT)
Weekly 90-minute groups, offered in four-month terms and separated by gender. MBGT blends relational processing with embodied awareness training, creating a structured environment for growth, connection, and emotional clarity
ELH (Empowerment, Learning, Healing) Workshops
Time-limited, theme-based workshops integrating psychoeducation, mindfulness, skills development, and facilitated dialogue.
Foundational Healing Group
A 12-week introductory group for individuals at the early stages of their healing work. Emphasizes emotional regulation, practical skills, and the development of a steadier, more compassionate internal stance.
Professional Process Groups
Facilitated groups for therapists seeking to deepen their “use of self,” examine countertransference, and explore relational dynamics that shape their clinical work and professional identity.
Mindfulness-Based Programs
Evidence-informed programs that integrate mindfulness, embodied awareness, and practical skill development
Mindfulness-Based Trauma Healing
Mindful Parenting Workshops
MBRP (Mindfulness-Based Relapse Prevention)
MBSR (Mindfulness-Based Stress Reduction)
Each program is designed to cultivate presence, resilience, and emotional flexibility through structured, experiential learning.
Start your journey today
Take the first step today
Whether you're seeking support for yourself, or your relationship, DK Counseling is here to walk with you—every step of the way. With expert care, flexible options, and a safe, welcoming environment, meaningful change is within reach.